How to write a personal essay about emotions and feelings.
Primary emotions are emotions that are hard wired into human beings, and secondary emotions make up primary emotions. I learned how to analyze what emotion I am feeling. I don’t think I have ever done that consciously before. It made me really think about my reactions, what’s happening in my body, and how I am feeling.
A mood is an internal short lasting state that can be caused by posture and internal behavior. Emotions can be categorized as negative or positive. Positive emotions are love, sympathy, generosity, joy, elation, triumph, jubilation, surprise and attraction.
It involves how we understand our own feelings, have empathy for others, and regulate our emotions to connect with people (Dublin, 2010). Don't use plagiarized sources. Get Your Custom Essay on.
This array of feelings includes difficult emotions, which according to DeMarrais and Tisdale (2002) are feelings that are difficult to understand and handle. This paper focuses on the handling of three difficult emotions; anger, anxiety and depression that exist in health care setups.
In my opinion I don’t express my emotions freely. No one has ever told me that I am easy to read or that my emotions show on my face. When in public I only show emotions that are appropriate. If I am angry at the person or upset with someone I tend to hide my emotion until I feel comfortable telling them.
When it came to showing my feelings and emotions through artistic expression, I was lacking immensely. In a sense, I was a very secretive and emotionless artist, which made it easy for me to draw, photograph, or write about a given topic that I didnt necessarily have feelings for, but at th.
Emotions and feelings are very similar. In fact, the definition of feeling is to have an emotion. The only difference is that emotions tend to refer to that which isn't tangible, while feelings are something you can kind of put your finger on. But, that's really splitting hairs.